Indulge in the delightful flavors of our Healthy Crepe Sandwich recipe, a perfect blend of wholesome ingredients that will tantalize your taste buds. Let’s dive into the ingredients and steps to create this scrumptious and nutritious treat!
- Muscle Cheff Hazelnut & Cocoa Protein Spread
- Muscle Cheff Milk Chocolate
- 5 tbsp whole wheat flour
- A cup of milk
- An egg
- Banana slices
In a blender, combine the milk, egg, and whole wheat flour until you achieve a smooth and lump-free batter. Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with cooking spray or a small amount of butter. Pour a ladleful of the crepe batter onto the pan and swirl it around to spread the batter evenly, forming a thin round crepe. Cook the crepe for about 1-2 minutes on each side until it turns golden brown. Place the crepe on a clean surface and cut a radius. On two opposite quarters, arrange banana slices. On another quarter, sprinkle the chopped Muscle Cheff Milk Chocolate and on the remaining quarter, spread a generous layer of Muscle Cheff Hazelnut & Cocoa Protein Spread. Gently fold the crepe into a triangle shape, enclosing the banana, chocolate, and protein spread fillings. Your Healthy Crepe Sandwich is now ready to be enjoyed! Serve it as a wholesome breakfast, a delightful snack, or even a satisfying dessert!