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If you’re looking for an energizing high protein breakfast, snack, or a quick pre-workout bite that you can prepare in advance, you’re in the right place! Our Chocolate Oatmeal Cups will satisfy your sweet cravings while providing a boost of fiber and protein to contribute to your daily macronutrient intake. The ingredients needed for our recipe are;

  • 3 ripe bananas
  • 5 tablespoons of oatmeal
  • 1 tablespoon of honey
  • 1 tablespoon of cocoa powder
  • Muscle Cheff Hazelnut & Cocoa Protein Spread
  • Strawberries

Start by mashing the bananas in a mixing bowl using a fork. Then, add the oatmeal, honey, and cocoa powder to the mashed bananas, and mix thoroughly until all ingredients are well combined. Divide the mixture into muffin cups, pressing on the bottoms and sides to form the mixture into cups. Then, fill the oatmeal cups with Muscle Cheff Hazelnut & Cocoa Protein Spread and top with strawberry slices. After chilling them in the refrigerator, you can enjoy your fruity chocolate cups. Keep in mind that the secret of this dessert’s deliciousness lies in your creativity; you can personalize your cups by adding nuts, seeds, or other fruits, making them adaptable to your preferences and nutritional needs. Bon appétit!

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